Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.

Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.. According to the Hawaiian practices and most spiritual practices, we have a spiritual body, mental body, and emotional body that are all a part of our physical body. We have the three stages of the minds the subconscious, conscious, and super conscious, and we are all at different stages. Ho’oponopono helps to connect the three minds and the process in healing the world by healing oneself. So, the healing part has to come within us. The negativity that comes within us comes from the blocks in our minds. Blocks are caused by our own thinking and feelings. Ho’oponopono means: to make things right” it’s a powerful mantra for the four affirmations to bring you to the zero limits by clearing yourself to a clean slate. Everything that is your reality is something perceived by your mind. If your mind has problematic thoughts, it can create insecurities, but it can also solve them too. By repeating the 4 sentiments that help give you full control over your life. It all depends on your approach and attitude towards clearing your conscience by chanting the mantra of four affirmations. These 4 powerful affirmations hold a lot of healing strength when chanted with feelings and emotions. By holding space for the client and holding space for each other, by openly expressing the feelings and exchanging these special words, we are both clearing each other and cleansing our consciousness. It helps us to let go of all the negative feelings that are arising, and it brings peace of mind. This technique it allows one to develop a working relationship with the Divinity within and learn to ask that in each moment, our errors in thought, word, deed, or action be cleared and cleansed. This process helps to get freedom and complete freedom from the past when you clear yourself, taking responsibility for your own actions and thoughts. No talking can change anyone’s mind, and you have to erase the memories from the data in your subconscious mind, and that’s the key to true freedom and peace. When you clear yourself, you also clear the client that has come to you.
When we say: I AM SORRY saying sorry and admitting responsibility is the important part of healing. We are responsible for everything that has ever happened to me or anything wrong that I have done or witnessed. In this first step, we accept the fact that all the wrong things started within us. PLEASE FORGiVE ME. It’s asking for the apology from the universe. It doesn’t matter if we have wronged or not. It’s a cleansing method that removes negativity. It helps us to move on in life. THANK YOU by showing gratitude towards the universe is an important part of the healing process. Saying thank you for all the forgiveness, thank you for all the changes within you, and thank yourself for being who you are. Gratitude is a powerful emotion, and repeating it helps to bring positivity in your life. I LOVE YOU. We are saying this to ourselves, to divinity/ God, to our body, to our environment, to everyone that we have created energy with. Love is a powerful emotion, and with love comes layers of warmth and security. Giving love is a caring and affectionate emotion that helps in the healing process. Repeating the HO’OPONOPONO mantra allows deeper concentration and reprogramming of the subconscious mind for better healing. When you feel sorry, thank you, and love deeply, it helps to get rid of all the clogs within us. This process gives a lot of positive energies.it helps with a better understanding of your inner self. I believe this mantra can help one miraculously with self-growth and actualisation. By chanting the mantra, you feel the self-love and self-forgiveness, which gives us freedom and peace.

Forgiveness

Poem by Brenda Twohy:

” When I say I forgive you, know this I did not bury the hatchet. I have the hatchet in my hands, and I am building myself a new house.”

You’re acknowledging the past and deploying the learned knowledge to construct a new version of yourself and how you view your situation.This transformative kind of forgiveness can be a powerful step in your journey.

Forgiveness isn’t forgetting and pretending it never happened. Forgiveness is about embracing the people and a situation as it is, meaning you can let go of the pain to move on while honouring the pain that you’ve experienced.

Guru Purnima

Today, on this auspicious day of Guru Purnima, we all need to pray for true surrender to our own higher self, the guru/ teacher in us to dispel the darkness & ignorance within. To start taking responsibility for our own actions and thoughts in our subconscious mind and to start living consciously from love rather than fear. Stay blessed with peace at all levels.

Divine plan , free will

The plan that God has for your life, more the plan that comes to fruition based on your intentions and your highest good. You have been given the incredible gift of free will and therefore your thoughts, deeds, actions, and intentions are in some way going out into the universe and curating the experiences, opportunities, and energies that are flowing in and out of your life. We are being encouraged to move into a state of surrender, where you recognize that yes, your intentions have an impact on the creation of your life, but how those intentions unfold is not down to you, but in the hands of God. The divine plan is your intentions unfolding in a way that God/the universe feels is for your growth and highest good. Know that every experience you have been through in your life has been a way‐marker on your journey towards growth and expansion.

A Traditional Náhuatl Prayer

“I release my parents from the feeling that they have failed with me.

I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.

I release my partner from the obligation to make me feel complete.

I lack nothing in myself.

I learn with all the beings that surround me through all time.

I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.

I honor them, I love them, and I recognize their innocence.

I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence, walking with the wisdom of the heart.

I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.

I renounce the role of savior, of being the one who unites or who fulfills the expectations of others.

And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.

I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.

I respect and approve.

I honor the Divinity in me and in you.

We are free.”

~ A Traditional Náhuatl Prayer ✍️

Oracle of the 7 energies by colette Baron-Reid



There are situations in life when you see the value of loss, grief, and a broken heart. Yet it’s not the pain or loss itself that must be the focus of your attention here. No, not even the story of what happened, the details surrounding what has brought you to your knees, is as important as what results from the experience.
Can you see that this situation has broken you wide open, enabling you to have an even greater capacity for love, compassion, empathy, and understanding? You cannot be the same person as before. The only way forward is to move through it- without resistance or manipulation, without attempting to bargain with unseen forces- because none of your usual fallbacks can put you back together again.

If you do fall prey to self-absorption or self-pity, it will just make it harder to get to the next gradual phase leading to relief. Yet even if you are prolonging the inevitable, you will get there eventually. The gift is in accepting who you’ve become as a consequence of integrating this difficult experience and allowing yourself to be more than you were. This wisdom comes at a high price, but the value of your experience of moving through and to the other side is unsur-passed. Love the you that is the result of being broken open by life’s challenges and lessons.

Never argue with the ignorant



The worst waste of time is arguing with the fool and fanatic who does not care about truth or reality, but only the victory of his beliefs and illusions. Never waste time on arguments that don’t make sense… There are people who, no matter how much evidence and evidence we present to them, are not in the capacity to understand, and others are blinded by ego, hatred and resentment, and all they want is to be right even if they are not.

When ignorance screams, intelligence is silent. Your peace and quiet are worth more.