Emotional intelligence

“It doesn’t matter what you do, it’s how you do it. That determines whether you really connect, whether you really help people, whether you’re emotionally intelligent.” —Daniel Goleman, PhD, author of Emotional Intelligence 

By Frida Kahlo

Frida Kahlo told her husband, “I’m not asking you to kiss me, nor apologize to me when I think you’re wrong.  I won’t even ask you to hug me when I need it most.  I don’t ask you to tell me how beautiful I am, even if it’s a lie, nor write me anything beautiful.Continue reading “By Frida Kahlo”

Courage

Courage – It is impossible to live without failing at something, unless you live so cautiously that you aren’t really living at all – you’re merely existing. You cannot always wait for the perfect time; sometimes you must dare to jump . Sometimes all you need is twenty seconds of insane courage – just literallyContinue reading “Courage”

Heal your inner child

When we abandon ourselves for someone who’s undeserving of our energy, our inner-child is usually hurting deeply and feeling afraid to be alone. We’re all going to have days where we show up as the worst version of ourselves. It’s okay . Don’t be hard on yourself . It’s ok to walk away when yourContinue reading “Heal your inner child”

Inner voice

No one is born with limiting beliefs and blocking negative thoughts. We learn this from throughout our life as a child. Family plays a major role in all this then other interactions in our life. We have learned to live in our own masks that is different to different people including ourselves. Sounds easy it’sContinue reading “Inner voice”

Happiness

Happiness is a state of being and we live our life pursing Happiness outside here and there. We need to understand that the time to be happy is right Now, in this very moment. Not tomorrow not some other day. Don’t wait for a destination to be happy. Create the magic as you progress. WeContinue reading “Happiness”

Solitude

Solitude is your ME time when you are being alone without feeling lonely. Being lonely depletes your energy. Being alone can help rejuvenate our soul mind and body . Remember you are complete by yourself. You don’t always need someone else to feel good. All you need is to focus and be centred in yourContinue reading “Solitude”

Happy New Year. I am who I am

I am Peace. I am Balance. I am Harmony. I am Beauty. I am creativity. I am Compassion. I am Forgiving. I am Clarity. I am Love. I am Light. I am Peace. I am Unity. I am Divinity. I am the highest good for all. I am a glorious and unique expression of theContinue reading “Happy New Year. I am who I am”