One of the greatest acts of self-liberation is learning to see yourself without the lens of others’ judgments. We often carry the voices of society, family, friends, and even strangers into the mirror with us. Their opinions, criticisms, or expectations subtly shape how we perceive our worth. Over time, this external noise becomes internalized, turningContinue reading “Let Go of the Judgment of Others When You’re Looking at Yourself”
Tag Archives: self acceptance
The Two Halves of Life: Building the Ego and Then Letting It Go
There’s a profound truth in the idea that the first half of life is about building a strong ego, while the second half is about dismantling it. It’s a paradox that many people either never encounter or outright avoid. In the first half of life, we learn to navigate the external world. We chase success,Continue reading “The Two Halves of Life: Building the Ego and Then Letting It Go”
The Silent Strength of Courage
Courage is often misunderstood as the absence of fear, but true courage is admitting that you’re afraid and choosing to face that fear anyway. It is the quiet voice that tells you to try again after a failure, the steady hand that reaches out for support when you’re sinking, and the strength to walk awayContinue reading “The Silent Strength of Courage”
What Irritates Us About Others Reveals Ourselves
Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.” At first glance, this statement may sound unsettling. Why would someone else’s annoying habits or toxic traits be a mirror to our inner world? But when we look closely, irritation is often a signal—not about them, butContinue reading “What Irritates Us About Others Reveals Ourselves”
When the Path Is Clear, It’s Probably Not Yours
There’s a quote often attributed to Carl Jung: “If the path before you is clear, you’re probably on someone else’s.” Whether he said it or not, the idea rings true—especially in a world obsessed with certainty and step-by-step success. We’re wired to seek clarity. It feels safe. College, job, marriage, retirement—tick the boxes, follow theContinue reading “When the Path Is Clear, It’s Probably Not Yours”
Release the Old Story—Your Next Chapter Awaits
There comes a moment when you stop looking back with pain and start looking back with wisdom. When you lovingly examine your past—not to dwell, but to understand—you open the door to healing. The old story, the one where you carried the burden alone, where things fell apart, or where you felt stuck in cyclesContinue reading “Release the Old Story—Your Next Chapter Awaits”
Love yourself
🙆🏻♀️ *”Do you love ❤️ me?”* Alice asked. *”No, I don’t love you!”* replied the White Rabbit 🐰.Alice frowned and clasped her hands together as she did whenever she felt hurt. *”See?”* replied the White Rabbit. *”Now you’re going to start asking yourself what makes you so imperfect and what did you do wrong soContinue reading “Love yourself”
Karmic Closure: Learning Through Contrast
There’s a point in your life when things start to feel like they’re coming full circle. Old patterns return—not to punish, but to teach. This is karmic closure. It’s the quiet but powerful moment when you realize the chaos, the pain, and the heartbreaks were never random. They were assignments. And you’re finally graduating. Lately,Continue reading “Karmic Closure: Learning Through Contrast”
Trauma as a Teacher: The Wake-Up Call We Never Asked For
Trauma was my wake-up call; it hurt, but it also showed me who I AM. We don’t choose trauma. It crashes in uninvited—messy, painful, disorienting. And yet, for many of us, it becomes the pivot point. The moment everything changed. Not because we wanted it, but because we couldn’t ignore it. When it hit me,Continue reading “Trauma as a Teacher: The Wake-Up Call We Never Asked For”
Forgiveness Isn’t Forgetting — And That’s Okay
We like to think that the chapter is closed once we’ve forgiven someone. But now and then, a thought sneaks in: Did they ever regret what they did to me? After everything — the loyalty, the honesty, the years of showing up — how could they just walk away or betray that? And suddenly, we’reContinue reading “Forgiveness Isn’t Forgetting — And That’s Okay”
SELF LOVE AND SOUL HEALING 