The myth of sacrifice in relationships

Somewhere along the line, I, too, believed that sacrifice was the mark of true commitment in relationships. I thought love meant putting my needs aside, letting go of parts of myself, and carrying the weight in silence just to keep the bond intact. For a while, I convinced myself this was strength, loyalty, and evenContinue reading “The myth of sacrifice in relationships”

A Soul Reminder from My Inner Child

Beloved, Joy has always lived within you.It is not hidden in the distanceit rests in the laughter of small moments,in the softness of a smile,in the wonder of simply being. You were enough before the world told you otherwise.You are enough now.Let this truth steady your heart. Express yourself as you areunpolished, unfiltered, free.Your authenticityContinue reading “A Soul Reminder from My Inner Child”

Every Breath a New Beginning: Vipassana in My Life

Finding peace, clarity, and resilience through awareness “Peace is not found by escaping life, but by meeting it with awareness.” There are moments in life when challenges arrive like unexpected storms, testing our patience, shaking our stability, and leaving us searching for ground to stand on. For me, Vipassana became that ground. Over the years,Continue reading “Every Breath a New Beginning: Vipassana in My Life”

Courage, Strength, and Self-Compassion: A Message from My Future Self

Not long ago, I caught a glimpse of my future self. She appeared radiant, surrounded by luminous hues of green, purple, white, and blue—each colour carrying a message that reached deep into my soul. The words that came forward were simple yet powerful: courage, strength, and self-compassion. The green aura reminded me of the heart’sContinue reading “Courage, Strength, and Self-Compassion: A Message from My Future Self”

Awakening Through Inner Vision

Carl Jung once said, “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” In these words lies a profound truth about human consciousness and self-realization. We live in a world that constantly encourages outward striving — to chase goals, admiration, possessions, andContinue reading “Awakening Through Inner Vision”

What Irritates Us About Others Reveals Ourselves

Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.” At first glance, this statement may sound unsettling. Why would someone else’s annoying habits or toxic traits be a mirror to our inner world? But when we look closely, irritation is often a signal—not about them, butContinue reading “What Irritates Us About Others Reveals Ourselves”

When the Path Is Clear, It’s Probably Not Yours

There’s a quote often attributed to Carl Jung: “If the path before you is clear, you’re probably on someone else’s.” Whether he said it or not, the idea rings true—especially in a world obsessed with certainty and step-by-step success. We’re wired to seek clarity. It feels safe. College, job, marriage, retirement—tick the boxes, follow theContinue reading “When the Path Is Clear, It’s Probably Not Yours”

You Are What You Do, Not What You Say You’ll Do – Carl Jung

Words are powerful, but they are not enough. Carl Jung’s quote, “You are what you do, not what you say you’ll do,” hits at the heart of personal integrity and self-awareness. In a world filled with intentions, promises, and endless to-do lists, it is ultimately our actions that define who we are. We often tellContinue reading “You Are What You Do, Not What You Say You’ll Do – Carl Jung”

Release the Old Story—Your Next Chapter Awaits

There comes a moment when you stop looking back with pain and start looking back with wisdom. When you lovingly examine your past—not to dwell, but to understand—you open the door to healing. The old story, the one where you carried the burden alone, where things fell apart, or where you felt stuck in cyclesContinue reading “Release the Old Story—Your Next Chapter Awaits”

Taking Responsibility: A Sacred Step Toward Growth and Alignment

Taking responsibility isn’t about wearing guilt like a badge—it’s about reclaiming your power and aligning with your truth. When we own our choices, our words, and how we show up in the world—with honesty, humility, and grace—we invite real transformation. We shift from blaming or avoiding understanding and integrating. This isn’t weakness. It’s a powerfulContinue reading “Taking Responsibility: A Sacred Step Toward Growth and Alignment”