Life teaches us that nothing is permanent. Everything we cherish—relationships, material possessions, even our own identity—exists on a kind of lease. This realization often hits hardest after we experience trauma. When life as we know it falls apart, it’s easy to feel lost, but there is power in recognizing that while permanence is an illusion,Continue reading “Embracing Impermanence: Rebuilding After Trauma”
Tag Archives: self-love
Watch Your Words, Your Thoughts, and Your Company
The power of words, thoughts, and the company we keep can not be underestimated. Words shape how we interact with the world; they can uplift or tear down, both ourselves and others. Positive language fosters confidence, creates connections, and helps us build supportive relationships. In contrast, negative words can perpetuate self-doubt and conflict. Similarly, ourContinue reading “Watch Your Words, Your Thoughts, and Your Company”
Daily Life lessons
I have done my best. ” That is about all philosophy of living one needs. We all do our best to our knowledge, in a situation with good intentions, but yet there will be people around who judge us because they are looking for perfection, which is being delusional. Nobody is perfect. We all comeContinue reading “Daily Life lessons”
Power of Dreams by Jesse Lyon
Whenever we are visited by someone in our dreams, we need to consider the literal meaning, but then go deeper to think about how that person in our dreams is teaching us to connect with a new character that lives inside us. — JESSE LYON, LMHC, LYON COUNSELING “ “By learning to understand and acceptContinue reading “Power of Dreams by Jesse Lyon”
Living in the Now not in the Future
Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what isContinue reading “Living in the Now not in the Future”
Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.
Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.. According to the Hawaiian practices and most spiritual practices, we have a spiritual body, mental body, and emotional body that are all a part of our physical body. We have the three stages of the minds the subconscious, conscious, andContinue reading “Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.”
Reminder to the self
Anger indicates weakness.Silence indicates intelligence.Smile indicates patience.What is done is done.What is gone is gone. One of life’s lessons is “Always Moving On.”Lucky are those who find a true loyal friend or true love in this fake world.Future is not what we planned for tomorrow. It is the result of what we do today. SoContinue reading “Reminder to the self”
Love is who you are by Kyle Gray
I trust in my gifts. I know that I can shine!” Loving yourself can be one of the greatest challenges to overcome, but not for your soul, for your ego. The reason self‑acceptance can be so hard is because your ego will try to make your love conditional. You will love yourself when your bodyContinue reading “Love is who you are by Kyle Gray”
Negative self talk
We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!
Self acceptance
Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept that happiness already exists in you, you will begin to experience more happiness around you.
SELF LOVE AND SOUL HEALING 