Living in the Now not in the Future

Living in the now is so important, Part of what can fuel existential dread is fixating on the past and future, which can lead to feeling like nothing will ever get better. When we come back to the present, we can feel those negative sensations subside. Let’s be positive, mindful, and happy with what isContinue reading “Living in the Now not in the Future”

Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.

Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.. According to the Hawaiian practices and most spiritual practices, we have a spiritual body, mental body, and emotional body that are all a part of our physical body. We have the three stages of the minds the subconscious, conscious, andContinue reading “Ho’oponopono, the four phrases I LOVE YOU. I AM SORRY. PLEASE FORGIVE ME. THANK YOU.”

Reminder to the self

Anger indicates weakness.Silence indicates intelligence.Smile indicates patience.What is done is done.What is gone is gone. One of life’s lessons is “Always Moving On.”Lucky are those who find a true loyal friend or true love in this fake world.Future is not what we planned for tomorrow. It is the result of what we do today. SoContinue reading “Reminder to the self”

Love is who you are by Kyle Gray

I trust in my gifts. I know that I can shine!” Loving yourself can be one of the greatest challenges to overcome, but not for your soul, for your ego. The reason self‑acceptance can be so hard is because your ego will try to make your love conditional. You will love yourself when your bodyContinue reading “Love is who you are by Kyle Gray”

Negative self talk

We humans are always doing this to ourselves. Our mind could be filling itself with frightening “what if” statements. Dwelling on countless worries and imaginary negative outcomes is like torturing ourself for no reason, especially when it’s about something that hasn’t happened yet. Turn down the negative self-talk so that you can hear reality!

Self acceptance

Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept that happiness already exists in you, you will begin to experience more happiness around you.

Acknowledging your feelings

If we get in touch with our feelings,own and experience them fully, then we usually move forward to feel better emotionally and maybe then we make sensible decesions.

The true source of happiness

Can you see that all your pain comes from the belief that your source of happiness is outside you? This single misperception—this little fear—is what feeds your mental junk, your learned unworthiness, and your “not good enough” stuff. Notice how all your thoughts of fear and lack are reversed the moment you accept that everyContinue reading “The true source of happiness”

A WOMAN is the reflection of her man.

Brad Pitt About His Wife :“My wife got sick. She was constantly nervous because of problems at work, personal life, her failures and problems with children. She has lost 30 pounds and weighted about 90 pounds in her 35 years. She got very skinny, and was constantly crying. She was not a happy woman. SheContinue reading “A WOMAN is the reflection of her man.”

May I have forgiveness in my heart for anything I think I’ve done wrong. May I forgive myself for what I think were all my past omissions and commissions. They are long gone. I understand that I was a different person then and this one is forgiving the one that I was. May I feelContinue reading