Healing is the journey.  The destination is yourself.  The full recognition of allthe different aspects of yourself—your joy, your sorrow, your pain,your pleasure—all lead you to the source of who you are.  Only byhaving intimate contact with this source can you experience the fullnessof your life.  Only by fearlessly looking within can you embrace theContinue reading

the mindful path to self-compassion – CHRISTOPHER K. GERMER

When we’re caught up in our pain, we also go to war against ourselves. The body protects itself against danger through fight, flight, or freeze (staying frozen in place), but when we’re challenged emotionally, these reactions become an unholy trinity of self-criticism, self-isolation, and self-absorption. A healing alternative is to cultivate a new relationship toContinue reading “the mindful path to self-compassion – CHRISTOPHER K. GERMER”

The Seven Spiritual Laws of Success by Deepak Chopra

1. The Law of Pure PotentialityTake time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment. We have unlimited pure potentiality all around us. We need to be open and ready do not lock you into one thing. The universe isContinue reading “The Seven Spiritual Laws of Success by Deepak Chopra”

Bhagavad Gita

Arjuna the great hero, the brave warrior,stands confounded and lonely on the field of Kurukshetra. Arjuna is sad and lonely. His mind is agitated, his consciousness is clouded. This hero of numerous fights, suddenly begins to suffer from nervous fright. This has happened to men and women again and again. Escape, renunciation, turning our backContinue reading “Bhagavad Gita”

Karma inspired by BHAGWAD GITA & SADHGURU

Karma means that you can change your destiny, not simply be ruled by it.” Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment.Continue reading “Karma inspired by BHAGWAD GITA & SADHGURU”

Fear of Failure by Kyle Gray

The word ‘failure’ is something we never like to hear. It’s something we fear and want to avoid. But ‘failure’ is an illusion that the external world has created for us – and we decide whether we fall into that nightmare or not. It’s time to tackle the old idea of failure so that youContinue reading “Fear of Failure by Kyle Gray”

It’s safe to have desires by Kyle Gray

‘Desire’ is a powerful word. It’s an intense, fluid and exciting word. It’s not just a word – it’s a feeling, a sense of longing for something, someone, even a fantasy. In the past we have all dropped our desires and left them by the wayside, but today those changes. There’s a lot of falseContinue reading “It’s safe to have desires by Kyle Gray”

I love you, I am sorry, Please forgive me, Thank you.

Ho’oponopon prayer or mantra is an old Hawaiian problem solving process through acceptance that we are whole and complete. The prayer helps to release the memories or programs that we have recorded in our sub conscious mind. These memories are activated by our thoughts. Our mind is like a thinking computer, it thinks millions ofContinue reading “I love you, I am sorry, Please forgive me, Thank you.”

Live your life..

I believe that the purpose of life is, simply, to live it. Really live it. We are meant to live our lives fully, experiencing all of our moments as deeply as possible, and thereby knowing what it has meant to be uniquely, and completely, US. .To live our lives fully, we need to be “BE”Continue reading “Live your life..”