Trauma was my wake-up call; it hurt, but it also showed me who I AM. We don’t choose trauma. It crashes in uninvited—messy, painful, disorienting. And yet, for many of us, it becomes the pivot point. The moment everything changed. Not because we wanted it, but because we couldn’t ignore it. When it hit me,Continue reading “Trauma as a Teacher: The Wake-Up Call We Never Asked For”
Tag Archives: soul healing
I Choose Me
I am worthy. Of love. Of respect. Of joy. Of a life that feels good in my soul—not just one that looks good on the outside. I don’t need to justify this. I don’t need reasons. Simply being here is enough. But life doesn’t always make it easy to hold on to that truth. EspeciallyContinue reading “I Choose Me”
Physical Spiritual Exercise
Physical exercise gives us the strength to move our bodies powerfully. Spiritual exercise gives us the strength to just as powerfully sit inwardly still.Physical exercise and spiritual exercise are two sides of the same coin—each designed to enhance our capacity for strength, balance, and resilience, but in profoundly different ways. Physical exercise is often seenContinue reading “Physical Spiritual Exercise”
The Overlooked Burden of a Mother’s Love: A Personal Reflection.
As a mother, it can feel like you’re caught in a constant tug-of-war between wanting to raise independent, resilient children and ensuring their safety. This battle is even harder when you’re parenting with little or no support, and the absence of a partner’s presence puts more pressure on you. In many households, the father mayContinue reading “The Overlooked Burden of a Mother’s Love: A Personal Reflection.”
Truth and Tales
The difference between truth and tale, much like the difference between the photographs in a seed catalogue and what actually grows in the garden, lies in the gap between expectation and reality. In relationships, this metaphor beautifully illustrates how our perceptions—of others, of ourselves, and of the relationship itself—are often shaped by ideals and assumptionsContinue reading “Truth and Tales”
Soul Purpose vs. Life Purpose: A Journey to Inner Knowledge and Wisdom
Soul purpose and life purpose are two concepts that, while interconnected, differ in their scope and essence. Understanding the distinction between them can lead to deeper self-awareness and inner wisdom. The soul purpose is a broader, more spiritual perspective on existence. It represents the core reason for the soul’s incarnation and transcends any specific earthlyContinue reading “Soul Purpose vs. Life Purpose: A Journey to Inner Knowledge and Wisdom”
SELF LOVE AND SOUL HEALING 