There are parts of my story I’ve never spoken aloud about, not because I was hiding but because I was trying to survive. I carried love, pain, and silence all at once. And somewhere along the way, I lost the space to express my truth. My children say their childhood was painful. They speak ofContinue reading “A Mother’s Unseen Truth”
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Let Go of the Judgment of Others When You’re Looking at Yourself
One of the greatest acts of self-liberation is learning to see yourself without the lens of others’ judgments. We often carry the voices of society, family, friends, and even strangers into the mirror with us. Their opinions, criticisms, or expectations subtly shape how we perceive our worth. Over time, this external noise becomes internalized, turningContinue reading “Let Go of the Judgment of Others When You’re Looking at Yourself”
Memories
As I begin the process of moving out, a quiet storm of memories gently stirs within me. Each item I pack, each drawer I open, brings forth fragments of moments once lived — laughter echoing in the corners of rooms, silent tears shed behind closed doors, the scent of familiar comfort. This isn’t just aContinue reading “Memories”
Words Can Hurt and Heal
Words are powerful tools—sharp enough to wound and gentle enough to heal. What we say can stay with someone for a moment or a lifetime. A careless comment, a sarcastic remark, or cruel judgment can pierce deeper than a physical wound, leaving emotional scars that take years to fade. Many people walk through life carryingContinue reading “Words Can Hurt and Heal”
Make the Unconscious Conscious—Or It Will Rule Your Life
There’s a powerful truth in Carl Jung’s words: “Until you make the unconscious conscious, it will direct your life, and you will call it fate.”So many of our choices, reactions, fears, and even repeated life patterns are not entirely conscious decisions—but subtle reflections of beliefs, memories, or wounds hidden beneath the surface. The unconscious isContinue reading “Make the Unconscious Conscious—Or It Will Rule Your Life”
Embracing the Darkness: The Hidden Path to Enlightenment
One does not become enlightened by imagining figures of light but by making the darkness conscious.” — Carl Jung We often associate enlightenment with light — clarity, peace, love, and transcendence. But true awakening isn’t just about ascending into the light; it’s about descending into the depths of our inner world, confronting what hides inContinue reading “Embracing the Darkness: The Hidden Path to Enlightenment”
Thinking Is Difficult, That’s Why Most People Judge— A Reflection for the Mindful Heart
Thinking requires effort. It demands us to slow down, observe, analyze, and question not just the world but also ourselves—our biases, assumptions, and emotions. Judgment, on the other hand, is quick. It provides a shortcut. When we judge, we bypass the deeper layers of understanding in favour of a surface-level conclusion. That’s why, for many,Continue reading “Thinking Is Difficult, That’s Why Most People Judge— A Reflection for the Mindful Heart”
The Two Halves of Life: Building the Ego and Then Letting It Go
There’s a profound truth in the idea that the first half of life is about building a strong ego, while the second half is about dismantling it. It’s a paradox that many people either never encounter or outright avoid. In the first half of life, we learn to navigate the external world. We chase success,Continue reading “The Two Halves of Life: Building the Ego and Then Letting It Go”
The Absurd Escape: Why We Avoid Facing Our Own Souls
Carl Jung once said, “People will do anything, no matter how absurd, in order to avoid facing their own souls.” And isn’t it true? We often go to great lengths—busyness, distractions, drama, and even self-destruction—just to avoid sitting in stillness and meeting the raw truth that lives inside us. We fill our schedules with endlessContinue reading “The Absurd Escape: Why We Avoid Facing Our Own Souls”
Where Your Fear Is, There Your Task Is
Fear often shows up not to stop us—but to signal where growth is waiting. The things we fear the most are usually the very things that have the power to transform us. Whether it’s fear of failure, rejection, being vulnerable, or stepping into the unknown, these emotions are not random. They point toward our unfinishedContinue reading “Where Your Fear Is, There Your Task Is”
SELF LOVE AND SOUL HEALING 