Stop judging for exaggerating.

exaggeration: a statement that represents something as better or worse than it really is.

When you speak or share the truth about the painful hurting situation of your life, some friends & family assume and judge you by saying you’re exaggerating the situation. My question is if you are not walking in my shoes how do you judge me for exaggerating my fears insecurities, doubts & struggles that I face in my daily life. You are physically, emotionally, and mentally away then how do you see, sense, or feel my pain and mental trauma that I am living with.

It’s easy to have a opinion but the person who is going through the painful situation can only feel the pain, anxiety, and fear of the unknown. Others can listen, can judge and give opinions but in reality no one understands the others daily struggles. (at physical, emotional and mental levels) Be genuine. Be compassionate. Be empathic. Don’t listen to someone for always giving them opinions and advice and judgement but listen because someone wants to be heard and understood without being judged.

By Louise Hay

‘Keeping score of old scores and scars, getting even and one-upping, always make you less than you are.” Malcolm Forbes

We are the ones who suffer when we hold on to past grievances.We give the situations and the people in our past power over us, and the same situations and people keep us mentally enslaved.They continue to control us when we stay stuck in ”unforgiveness”. This is why forgiveness work is so important. Forgiveness -letting go of the ones who hurt us-is letting go of our identity as the one who was hurt.It allows us to be set free from the needless cycle of pain, anger,and recrimination that keep us imprisoned in our own suffering.

What we forgive is not the act, but the actors-we are forgiving their suffering , confusion,unskillfulness,desperation, and their humanity.As we get the feelings out and let them go, we can then move on.

Remember that all of the events that take place in our lives and all of the individuals we encounter teach us valuable lessons.

Louise L. Hay

Relationships don’t come with an expiry date

Relationship don’t come with an expiry date. Don’t let people drift away from you. Give your best to your knowledge. Let self love and self respect be the foundation of your relationships. When you love yourself you actually glowing from your soul and in higher vibration and you attract people who love and respect you and appreciate your energy . Everything starts with how you feel about yourself. Your success your failure your lack your abundance. If you feel worthy you attract that. So start feeling worthy ,deserving of receiving the best that life has to offer. Be magnetic. Be magical.

Relationships don’t come with an expiry date

Relationship don’t come with an expiry date. Don’t let people drift away from you. Give your best to your knowledge. Let self love and self respect be the foundation of your relationships. When you love yourself you actually glowing from your soul and in higher vibration and you attract people who love and respect you and appreciate your energy . Everything starts with how you feel about yourself. Your success your failure your lack your abundance. If you feel worthy you attract that. So start feeling worthy ,deserving of receiving the best that life has to offer. Be magnetic. Be magical.

Emotional intelligence

“It doesn’t matter what you do, it’s how you do it. That determines whether you really connect, whether you really help people, whether you’re emotionally intelligent.”

—Daniel Goleman, PhD, author of Emotional Intelligence 

Thoughts

Thoughts have energy they are real they have power. Thought is a spiritual power of tremendous potency. By Thought we can either raise ourselves up and connect with the Universe or cut ourselves entirely from the Divine inflow. Thought is a greatest tool, either we can draw through it on the infinite power or separate ourselves ( in conscious but not in reality) from the Divine source. When we are ignorant of our ONENESS with the Divine Source of all become incapable of appreciating that Power that is ours to manifest abundance always. When we are aware and acknowledge this inner wisdom we open ourselves to the infinite power and unlimited resources available in the Universe. It is only when We realise ONENESS that we are filled with the Power. The more we are open and connected the more powerful we are , which means we are what we think it is. If we think we are a spiritual being then we will attract the powers of a spiritual being. All we need is to have faith trust and the awareness then we can connect with the Divine energies within ourselves and be one with God and the Universe .

Change I am sorry to I am thankful.

From a young age, we’re taught that if we make a mistake, we should apologize and say ” I am sorry”. There are these myths that if you apologise you are a better person but in reality when you keep over apologising for your feelings, actions, not really understanding the impact and acknowledging your mistakes then being “Sorry” has no meaning.

Then you are only apologising so that others think of you as a nice person and not wanting to upset or disappoint others ( and yourself).

Over apologising is a sign of wounded inner child.

If you are really Sorry you should make the effort to change your attitude and not keep repeating the same way.

The only way to do this is heal your inner child. Rewire your inner child so they can stop forever carrying this habit of meaningless apologies. Instead be Grateful and say ” Thank you .”

Shift from sorry to seeing the positive and being thankful. By shifting from blame to taking responsibility we create miracles and unblock ourselves from our own limiting beliefs.

Thank you. I appreciate your support and presence in my life.

Stepping into the unknown by Oprah Winfrey

I wish I could tell you I know the path forward, I don’t. There is so much uncertainty. In truth, there always has been. What I do know is that the same guts and imagination that got you to this moment, all those things are the very things that are going to sustain you through whatever is coming. It’s vital that you learn, and we all learn, to be at peace with the discomfort of stepping into the unknown. And if you’re nervous or anxious right now about all of the uncertainty we’re facing during this time, it’s really OK to not have all the answers. The answers will come for sure if you can accept not knowing long enough to get still and stay still long enough for new thoughts to take root in your more quiet, deeper, truer self. The noise of the world drowns out the sound of you. You need to get still to listen. Oprah Winfrey