Today, I honour my strengths. I acknowledge the gifts Maa has placed within me. I am complete, I am whole, I am divine.” I have the courage to face storms in life and rise again. I hold deep compassion and empathy for others. I carry resilience, even when life tests me to my core. IContinue reading “This is me. I honour this strength”
Tag Archives: emotional resilience
I Am What I Choose to Become
Inspired by Carl Jung’s words: “I am not what happened to me, I am what I choose to become.” Life may have wounded us, but it does not have to define us. Carl Jung’s powerful sentiment reminds us that our past, no matter how painful, is not our identity. We are not merely products ofContinue reading “I Am What I Choose to Become”
Running Away vs. Moving On: Embracing Self-Validation
There’s a profound difference between running away from a situation and truly moving on. Sometimes, when hurt or wronged, we feel an urge to confront someone directly to secure closure, to offer one last explanation, or to prove, in some grand way, that we weren’t defeated by their lack of faith in us. These impulsesContinue reading “Running Away vs. Moving On: Embracing Self-Validation”
Resilience
Resilience is often seen as the ability to endure hardships and bounce back from adversity, but it’s much more than mere perseverance. It’s a mindset we can actively cultivate that allows us to focus on what truly matters in life, rather than getting caught up in urgent but less important tasks. Resilience training keeps usContinue reading “Resilience”
