If you’ve been stuck in a rut—mentally, emotionally, creatively—this is your sign to shake things up. The fog is clearing, and new options are on the table. The confusion about what’s next? It’s starting to lift. You don’t need to have everything figured out—you just need to start. Progress doesn’t come from waiting for perfectContinue reading “Now’s the Time to Move Forward”
Tag Archives: self acceptance
I Choose Me
I am worthy. Of love. Of respect. Of joy. Of a life that feels good in my soul—not just one that looks good on the outside. I don’t need to justify this. I don’t need reasons. Simply being here is enough. But life doesn’t always make it easy to hold on to that truth. EspeciallyContinue reading “I Choose Me”
We all are responsible for our own suffering. Stop blaming and take responsibility
Blame is an easy escape, yet it never grants true freedom. Instead, it traps the mind in a cycle of false perception, reinforcing the illusion that suffering is caused by external forces. It’s tempting to believe that someone else’s words, actions, or choices are responsible for pain, but what if suffering is not about whatContinue reading “We all are responsible for our own suffering. Stop blaming and take responsibility”
Optimism and Humour: The Grease and Glue of Life
Life is unpredictable, often throwing challenges our way that test our resilience and spirit. In moments of adversity, two essential qualities—optimism and humour—become grease and glue that help us navigate hardships. They not only keep us moving forward but also bind us together, making even the darkest times bearable. History and personal experiences alike haveContinue reading “Optimism and Humour: The Grease and Glue of Life”
On Life’s Journey: Faith, Virtue, Wisdom, and Mindfulness
Life is a journey—unpredictable, sometimes turbulent, yet profoundly transformative. Along this path, we seek guidance, comfort, and protection to navigate the uncertainties and challenges that arise. Just as a traveller requires sustenance, shelter, illumination, and security, we, too, need essential elements to support our spiritual and emotional well-being. Faith, virtuous deeds, wisdom, and mindfulness serveContinue reading “On Life’s Journey: Faith, Virtue, Wisdom, and Mindfulness”
The Power of Choice: A Gift to My Daughters
I did my best to raise my daughters with the belief that freedom of choice is one of the greatest gifts a person can have. I wanted them to embrace who they are, stand firm in their values, and walk their paths without fear or hesitation. I never wanted them to feel confined by expectations,Continue reading “The Power of Choice: A Gift to My Daughters”
The Unspoken Realization: Finding Solace in Self-Acceptance
We spend our lives pouring our hearts into the happiness of those we hold dear. Every smile we evoke, every problem we solve for them, and every effort we make is rooted in the desire to see them content. Yet, for many, there comes a moment of unsettling clarity—a realization that while we prioritize theirContinue reading “The Unspoken Realization: Finding Solace in Self-Acceptance”
Letting Go: A Lesson in Love, Self-Worth, and True Compassion
There’s a paradox at the heart of love: the deeper it is, the more it requires us to let go. This is a lesson I’ve come to understand in the past few years—one that has been as painful as it is profound. Letting go of someone you love, truly love, isn’t about giving up onContinue reading “Letting Go: A Lesson in Love, Self-Worth, and True Compassion”
Happy and blessed 2025
As the year comes to a close, I find myself breathing deeply for the first time in what feels like forever. After six years of navigating one storm after another—losing my mom, facing betrayal from friends and business partners, enduring a global pandemic, experiencing abandonment and separation from my husband, heartbreak, liver failure, and losingContinue reading “Happy and blessed 2025”
Healing from Past Traumas: Acceptance, Awareness, and Acknowledgement
When past traumas replay like a movie in your mind, they often tether you to the pain, reinforcing a sense of helplessness or victimhood. Healing from this requires three transformative steps: acceptance, awareness, and acknowledgement. Each plays a vital role in breaking free from the emotional loop that keeps you stuck. Acceptance: Embracing What CannotContinue reading “Healing from Past Traumas: Acceptance, Awareness, and Acknowledgement”
SELF LOVE AND SOUL HEALING 