Taking responsibility isn’t about wearing guilt like a badge—it’s about reclaiming your power and aligning with your truth. When we own our choices, our words, and how we show up in the world—with honesty, humility, and grace—we invite real transformation. We shift from blaming or avoiding understanding and integrating. This isn’t weakness. It’s a powerfulContinue reading “Taking Responsibility: A Sacred Step Toward Growth and Alignment”
Tag Archives: self-healing
Live in peace, not in pieces
On a trip to Cambodia, I stumbled upon a quote at a quiet little spot called Peace Café. It said, “Live in peace, not in pieces.” That line etched itself into my memory. Simple, but striking. And the more I reflect on it, the more I see its truth playing out in our everyday lives.Continue reading “Live in peace, not in pieces”
True Colours Show in Tough Times: Why Loyalty Matters Most When It’s Hard
It’s easy to be loyal when everything’s going smoothly. When love feels light, problems are few, and life is good. Staying committed doesn’t take much effort. But when things get hard—when stress piles up, when life throws curveballs, when emotional weight gets heavy—that’s when real character shows. And that’s when you find out who someoneContinue reading “True Colours Show in Tough Times: Why Loyalty Matters Most When It’s Hard”
Love yourself
🙆🏻♀️ *”Do you love ❤️ me?”* Alice asked. *”No, I don’t love you!”* replied the White Rabbit 🐰.Alice frowned and clasped her hands together as she did whenever she felt hurt. *”See?”* replied the White Rabbit. *”Now you’re going to start asking yourself what makes you so imperfect and what did you do wrong soContinue reading “Love yourself”
Trauma as a Teacher: The Wake-Up Call We Never Asked For
Trauma was my wake-up call; it hurt, but it also showed me who I AM. We don’t choose trauma. It crashes in uninvited—messy, painful, disorienting. And yet, for many of us, it becomes the pivot point. The moment everything changed. Not because we wanted it, but because we couldn’t ignore it. When it hit me,Continue reading “Trauma as a Teacher: The Wake-Up Call We Never Asked For”
Now’s the Time to Move Forward
If you’ve been stuck in a rut—mentally, emotionally, creatively—this is your sign to shake things up. The fog is clearing, and new options are on the table. The confusion about what’s next? It’s starting to lift. You don’t need to have everything figured out—you just need to start. Progress doesn’t come from waiting for perfectContinue reading “Now’s the Time to Move Forward”
We all are responsible for our own suffering. Stop blaming and take responsibility
Blame is an easy escape, yet it never grants true freedom. Instead, it traps the mind in a cycle of false perception, reinforcing the illusion that suffering is caused by external forces. It’s tempting to believe that someone else’s words, actions, or choices are responsible for pain, but what if suffering is not about whatContinue reading “We all are responsible for our own suffering. Stop blaming and take responsibility”
Optimism and Humour: The Grease and Glue of Life
Life is unpredictable, often throwing challenges our way that test our resilience and spirit. In moments of adversity, two essential qualities—optimism and humour—become grease and glue that help us navigate hardships. They not only keep us moving forward but also bind us together, making even the darkest times bearable. History and personal experiences alike haveContinue reading “Optimism and Humour: The Grease and Glue of Life”
YOLO: You Only Live Once – Make It Count
“You Only Live Once”—a phrase often thrown around casually, but it carries a profound truth. Life is fleeting, unpredictable, and offers no do-overs. The idea behind YOLO is simple: seize the moment, take risks, and live without regrets. But does living once mean living recklessly? Not necessarily. The Balance Between Risk and Responsibility-Many associate YOLOContinue reading “YOLO: You Only Live Once – Make It Count”
Put Your Mask on First: The Importance of Self-Help and Healing
If you’ve ever been on an aeroplane, you’ve heard the familiar safety instruction: “Put your mask on first before helping others.” While this directive is meant for emergencies, it holds a profound metaphorical truth applicable to life. In a world where responsibilities and obligations can overwhelm us, prioritizing self-care, healing, and personal growth is essential—notContinue reading “Put Your Mask on First: The Importance of Self-Help and Healing”
SELF LOVE AND SOUL HEALING 