When You Hit the Wall, Look for the Window

There comes a moment in every life when the path forward disappears. You try harder. You pray deeper. You wait longer. And still  the wall stands. We are taught to see walls as failures, punishments, or signs that something has gone wrong. But spiritually, a wall is often a pause created by life itself  notContinue reading “When You Hit the Wall, Look for the Window”

Motherhood-A journey worth honouring

On 22 December 1994, my life changed forever.That was the day I became a mother for the first time. I did not just give birth to my firstborn that day I gave birth to a new version of myself. Before that moment, life was about plans, expectations, and identities shaped by the world around me.Continue reading “Motherhood-A journey worth honouring”

Sometimes We Break to Become Whole Again

Pain helps you grow. I wrote these words 13 years ago, not realizing that I was quietly preparing myself for the storms that were coming. Back then, these words felt like gentle wisdom. Today, they feel like truth, carved into my soul by lived experience. Sometimes things must change so you can change. Life askedContinue reading “Sometimes We Break to Become Whole Again”

Transform Your Pain Into Medication

There comes a time when pain no longer feels like an enemy, but a quiet teacher disguised in discomfort. The ache that once made you question your strength slowly becomes the voice that guides you inward  asking you to pause, to feel, to listen. We often run from pain as though it’s a sign ofContinue reading “Transform Your Pain Into Medication”

Ikigai: The Art of Living with Purpose

In Japanese culture, there is a beautiful word—Ikigai (pronounced ee-kee-guy). It means “a reason for being” or “a reason to wake up in the morning.” It is often described as the intersection of four key elements: What do you love What are you good at What the world needs What you can be paid forContinue reading “Ikigai: The Art of Living with Purpose”

Kintsugi: Finding Beauty in the Cracks of Life

In Japanese culture, there is a profound concept called Kintsugi—the art of repairing broken pottery with gold. Instead of discarding the broken pieces or hiding the cracks, the fragments are carefully mended and highlighted. What was once damaged becomes even more valuable, carrying beauty not despite its flaws but because of them. Life, in manyContinue reading “Kintsugi: Finding Beauty in the Cracks of Life”

Cherishing Every Moment: The Beauty of Ichigo Ichie

In our fast-paced world, it’s easy to get caught up in stress, distractions, and the endless chase for what’s next. But what if there was a simple philosophy that could help us embrace life as it happens, allowing us to truly appreciate every experience? Enter Ichigo Ichie, a beautiful Japanese concept that encourages us toContinue reading “Cherishing Every Moment: The Beauty of Ichigo Ichie”

Pain Is a Promise That Life Always Keeps

Life is unpredictable, filled with highs and lows, joys, and sorrows. Yet, one thing remains certain—pain. It is the one promise life never breaks. No matter how much we plan, dream, or strive for happiness, pain finds its way into our journey. But rather than resisting it, what if we embraced it as a teacher?Continue reading “Pain Is a Promise That Life Always Keeps”

Grieving your loved ones

When you grieve for loved ones who have passed, pause and reflect: who are you truly crying for? The pain of loss often stems from the emptiness their absence creates in your life. But consider this—what if their journey hasn’t ended? What if they’ve simply transitioned to a realm beyond your reach, a place filledContinue reading “Grieving your loved ones”

Finding Peace at Zero: Transforming Reality from Within

True peace begins within. In a world filled with noise and pressure, finding that calm space requires returning to what I call the “zero state”—a place of pure presence, where everything falls away, and you are simply yourself. Imagine a state where the burdens of expectation, past regrets, and future anxieties are absent. At zero,Continue reading “Finding Peace at Zero: Transforming Reality from Within”