We like to think of ourselves as rational beings — that we see the world as it is. But the truth is, we see the world as we are. Our minds are not passive recorders of reality; they are active editors. Every moment, the brain filters, selects, and interprets information to fit a story itContinue reading “The Mind’s Filter: Why We Only See What We Want to See”
Tag Archives: balance
“If I Have to Ask, I Don’t Want It Anymore” – The Silent Cry of Women
Frida Kahlo’s powerful words to her husband are a timeless reminder of the emotional labour women often shoulder in relationships: “I’m not asking you to kiss me or to apologize when I think you’re wrong. I won’t ask you to hug me when I need it most or to tell me I’m beautiful, even ifContinue reading ““If I Have to Ask, I Don’t Want It Anymore” – The Silent Cry of Women”
Where Wisdom Reigns: Harmony Between Thinking and Feeling
True wisdom is not found in choosing between logic and emotion but in creating a bridge where both can coexist. Where wisdom reigns, there is no conflict between thinking and feeling—because each supports the other. Wisdom understands that the intellect without empathy can become cold and calculating, while feelings without discernment may lead to chaos.Continue reading “Where Wisdom Reigns: Harmony Between Thinking and Feeling”
The Power of Intuition: A Free Gift That Shapes Our World
Intuition is often misunderstood. People associate it with mysticism or gut feelings that can’t be explained. But intuition is not magic—it’s a quiet, powerful process that draws on experience, observation, and pattern recognition. It’s a gift, yes—but one anyone can develop. “Intuition is a gift that is as free as the breeze. Its compelling clarityContinue reading “The Power of Intuition: A Free Gift That Shapes Our World”
Perseverance: The Quiet Power Behind Every Success
In a world that glorifies overnight success and viral breakthroughs, it’s easy to believe that a single burst of effort—a grand gesture, a big risk, or one intense push—is all it takes to achieve our dreams. But the truth is far less glamorous and far more grounded: real success is built through perseverance. A singleContinue reading “Perseverance: The Quiet Power Behind Every Success”
Forgiveness Isn’t Forgetting — And That’s Okay
We like to think that the chapter is closed once we’ve forgiven someone. But now and then, a thought sneaks in: Did they ever regret what they did to me? After everything — the loyalty, the honesty, the years of showing up — how could they just walk away or betray that? And suddenly, we’reContinue reading “Forgiveness Isn’t Forgetting — And That’s Okay”
Patience and Gratitude
Patience and gratitude are essential for inner peace and lasting joy. Patience helps us navigate challenges without frustration, allowing us to accept life’s uncertainties with resilience. Gratitude shifts our focus from what’s lacking to what we have, fostering contentment and reducing stress. Together, they create a mindset that embraces life’s ups and downs gracefully, leadingContinue reading “Patience and Gratitude”
The Unspoken Realization: Finding Solace in Self-Acceptance
We spend our lives pouring our hearts into the happiness of those we hold dear. Every smile we evoke, every problem we solve for them, and every effort we make is rooted in the desire to see them content. Yet, for many, there comes a moment of unsettling clarity—a realization that while we prioritize theirContinue reading “The Unspoken Realization: Finding Solace in Self-Acceptance”
The Other Side of the Coin: Recognizing the Positives in Our Upbringing
In recent years, the conversation around inner child healing, past traumas, and difficult upbringing situations has gained significant traction. Social media is filled with stories, reels, and posts advocating for addressing childhood wounds and blaming upbringing for negative attitudes, beliefs, and behaviours. While these discussions are valid and provide a platform for many to healContinue reading “The Other Side of the Coin: Recognizing the Positives in Our Upbringing”
Assumptions: The Silent Killer of Relationships
Assumptions are often seen as a mental shortcut, a way for our minds to make sense of the unknown. However, in relationships—whether personal or professional—they can act as silent killers, eroding trust, understanding, and connection. For me, the sting of assumptions is particularly sharp when people preemptively judge my reactions without ever engaging in aContinue reading “Assumptions: The Silent Killer of Relationships”
SELF LOVE AND SOUL HEALING 