Life is unpredictable, often throwing challenges our way that test our resilience and spirit. In moments of adversity, two essential qualities—optimism and humour—become grease and glue that help us navigate hardships. They not only keep us moving forward but also bind us together, making even the darkest times bearable. History and personal experiences alike haveContinue reading “Optimism and Humour: The Grease and Glue of Life”
Author Archives: Sunitta- Soni J
On Life’s Journey: Faith, Virtue, Wisdom, and Mindfulness
Life is a journey—unpredictable, sometimes turbulent, yet profoundly transformative. Along this path, we seek guidance, comfort, and protection to navigate the uncertainties and challenges that arise. Just as a traveller requires sustenance, shelter, illumination, and security, we, too, need essential elements to support our spiritual and emotional well-being. Faith, virtuous deeds, wisdom, and mindfulness serveContinue reading “On Life’s Journey: Faith, Virtue, Wisdom, and Mindfulness”
The Power of Human Bonds: What Truly Connects Us
In a world that often feels fast-paced and disconnected, the bond between people remains one of the most powerful forces shaping our lives. Whether through friendship, love, or shared beliefs and experiences, human connections give us a sense of belonging, purpose, and strength. But what makes these bonds so strong, and why do they matter?Continue reading “The Power of Human Bonds: What Truly Connects Us”
The Power of Choice: A Gift to My Daughters
I did my best to raise my daughters with the belief that freedom of choice is one of the greatest gifts a person can have. I wanted them to embrace who they are, stand firm in their values, and walk their paths without fear or hesitation. I never wanted them to feel confined by expectations,Continue reading “The Power of Choice: A Gift to My Daughters”
YOLO: You Only Live Once – Make It Count
“You Only Live Once”—a phrase often thrown around casually, but it carries a profound truth. Life is fleeting, unpredictable, and offers no do-overs. The idea behind YOLO is simple: seize the moment, take risks, and live without regrets. But does living once mean living recklessly? Not necessarily. The Balance Between Risk and Responsibility-Many associate YOLOContinue reading “YOLO: You Only Live Once – Make It Count”
Why Is the Burden of a Marriage’s Success Always on the Woman?
Society has long placed the weight of a marriage’s success or failure on women, often absolving men of any real accountability. When a relationship crumbles, the common narrative is that the woman didn’t do enough—she wasn’t patient enough, loving enough, understanding enough. But rarely does anyone question if the man lacked emotional maturity, self-awareness, orContinue reading “Why Is the Burden of a Marriage’s Success Always on the Woman?”
Living in Secrets: The Fear of Ourselves
We live in secrets. Hiding behind masks, afraid of what the world—or even we—might see if we let the truth slip. We bury emotions, lock away thoughts, and pretend to be what we think is acceptable. But in doing so, we only create more chaos in lives that are already messy. Emotions are unpredictable, andContinue reading “Living in Secrets: The Fear of Ourselves”
Mastering Fear: The Key to Understanding and Influence
Fear is a primal force, deeply embedded in all living creatures. It is an instinct that ensures survival, sharpening the senses and preparing the body to fight or flee. But fear is also a tool—one that can be manipulated, controlled, and even turned against itself. The ability to influence others through fear requires a deepContinue reading “Mastering Fear: The Key to Understanding and Influence”
The Journey vs. The Destination
Have you ever noticed that when you’re eagerly waiting for something to happen, time seems to drag? Whether it’s anticipating a vacation, a promotion, or a major life goal, the more fixated you are on the end result, the slower it feels to arrive. This is because focusing solely on the destination distorts your perceptionContinue reading “The Journey vs. The Destination”
Patience and Gratitude
Patience and gratitude are essential for inner peace and lasting joy. Patience helps us navigate challenges without frustration, allowing us to accept life’s uncertainties with resilience. Gratitude shifts our focus from what’s lacking to what we have, fostering contentment and reducing stress. Together, they create a mindset that embraces life’s ups and downs gracefully, leadingContinue reading “Patience and Gratitude”
SELF LOVE AND SOUL HEALING 