A spiritual–psychological reflection inspired by Eckhart Tolle One of the most liberating insights in both psychology and spirituality is this: what we resist, persists. Eckhart Tolle captures this truth with profound simplicity when he reminds us that fighting the ego does not dissolve it, infact strengthens it. The ego thrives on conflict. The moment weContinue reading “Awareness Over War: Healing the Ego Through Presence”
Tag Archives: acceptance
When the Storm Hit, I Saw Who Truly Stood With Me
Life has a way of revealing truths that remain hidden during our calmest seasons. When everything is smooth, people show us the version of themselves they’re proud of , the version they want us to see. But it’s during the storms, the unpredictable upheavals, that their real character quietly rises to the surface. I learnedContinue reading “When the Storm Hit, I Saw Who Truly Stood With Me”
Forgiveness: Reclaiming My Power
I remember the day I realized I was exhausted from carrying anger. It wasn’t just the betrayal that hurt. It was the way I kept replaying it in my mind, as if reliving the moment could somehow change the outcome. But all it did was drain me. That was the day I understood: holding onContinue reading “Forgiveness: Reclaiming My Power”
Living in Secrets: The Fear of Ourselves
We live in secrets. Hiding behind masks, afraid of what the world—or even we—might see if we let the truth slip. We bury emotions, lock away thoughts, and pretend to be what we think is acceptable. But in doing so, we only create more chaos in lives that are already messy. Emotions are unpredictable, andContinue reading “Living in Secrets: The Fear of Ourselves”
The Journey vs. The Destination
Have you ever noticed that when you’re eagerly waiting for something to happen, time seems to drag? Whether it’s anticipating a vacation, a promotion, or a major life goal, the more fixated you are on the end result, the slower it feels to arrive. This is because focusing solely on the destination distorts your perceptionContinue reading “The Journey vs. The Destination”
Patience and Gratitude
Patience and gratitude are essential for inner peace and lasting joy. Patience helps us navigate challenges without frustration, allowing us to accept life’s uncertainties with resilience. Gratitude shifts our focus from what’s lacking to what we have, fostering contentment and reducing stress. Together, they create a mindset that embraces life’s ups and downs gracefully, leadingContinue reading “Patience and Gratitude”
Cherishing Every Moment: The Beauty of Ichigo Ichie
In our fast-paced world, it’s easy to get caught up in stress, distractions, and the endless chase for what’s next. But what if there was a simple philosophy that could help us embrace life as it happens, allowing us to truly appreciate every experience? Enter Ichigo Ichie, a beautiful Japanese concept that encourages us toContinue reading “Cherishing Every Moment: The Beauty of Ichigo Ichie”
The Unspoken Realization: Finding Solace in Self-Acceptance
We spend our lives pouring our hearts into the happiness of those we hold dear. Every smile we evoke, every problem we solve for them, and every effort we make is rooted in the desire to see them content. Yet, for many, there comes a moment of unsettling clarity—a realization that while we prioritize theirContinue reading “The Unspoken Realization: Finding Solace in Self-Acceptance”
Letting Go: A Lesson in Love, Self-Worth, and True Compassion
There’s a paradox at the heart of love: the deeper it is, the more it requires us to let go. This is a lesson I’ve come to understand in the past few years—one that has been as painful as it is profound. Letting go of someone you love, truly love, isn’t about giving up onContinue reading “Letting Go: A Lesson in Love, Self-Worth, and True Compassion”
Grieving your loved ones
When you grieve for loved ones who have passed, pause and reflect: who are you truly crying for? The pain of loss often stems from the emptiness their absence creates in your life. But consider this—what if their journey hasn’t ended? What if they’ve simply transitioned to a realm beyond your reach, a place filledContinue reading “Grieving your loved ones”
SELF LOVE AND SOUL HEALING 