A spiritual–psychological reflection inspired by Eckhart Tolle One of the most liberating insights in both psychology and spirituality is this: what we resist, persists. Eckhart Tolle captures this truth with profound simplicity when he reminds us that fighting the ego does not dissolve it, infact strengthens it. The ego thrives on conflict. The moment weContinue reading “Awareness Over War: Healing the Ego Through Presence”
Tag Archives: conscious living
Forgiveness as a Path to Reclaiming Power
Forgiveness is often misunderstood as weakness, as if letting go of resentment means excusing the wrong that was done to us. In reality, forgiveness requires immense internal strength. To forgive is to reclaim the power that pain, betrayal, and anger once held over us. When someone deceives or betrays us, it can feel like theyContinue reading “Forgiveness as a Path to Reclaiming Power”
Embracing the Darkness: The Hidden Path to Enlightenment
One does not become enlightened by imagining figures of light but by making the darkness conscious.” — Carl Jung We often associate enlightenment with light — clarity, peace, love, and transcendence. But true awakening isn’t just about ascending into the light; it’s about descending into the depths of our inner world, confronting what hides inContinue reading “Embracing the Darkness: The Hidden Path to Enlightenment”
Break the Chains Within: How Self-Awareness Frees Us from Our Limitations
The best way to free ourselves from our limitations is to first recognize them. Many of us live in invisible cages built from past conditioning, unexamined beliefs, and fears that no longer serve us. These limitations are not always external — often, they’re internal narratives we unconsciously repeat. Self-awareness is the key.Without awareness, we moveContinue reading “Break the Chains Within: How Self-Awareness Frees Us from Our Limitations”
I Am What I Choose to Become
Inspired by Carl Jung’s words: “I am not what happened to me, I am what I choose to become.” Life may have wounded us, but it does not have to define us. Carl Jung’s powerful sentiment reminds us that our past, no matter how painful, is not our identity. We are not merely products ofContinue reading “I Am What I Choose to Become”
When the Path Is Clear, It’s Probably Not Yours
There’s a quote often attributed to Carl Jung: “If the path before you is clear, you’re probably on someone else’s.” Whether he said it or not, the idea rings true—especially in a world obsessed with certainty and step-by-step success. We’re wired to seek clarity. It feels safe. College, job, marriage, retirement—tick the boxes, follow theContinue reading “When the Path Is Clear, It’s Probably Not Yours”
Live in peace, not in pieces
On a trip to Cambodia, I stumbled upon a quote at a quiet little spot called Peace Café. It said, “Live in peace, not in pieces.” That line etched itself into my memory. Simple, but striking. And the more I reflect on it, the more I see its truth playing out in our everyday lives.Continue reading “Live in peace, not in pieces”
Karmic Closure: Learning Through Contrast
There’s a point in your life when things start to feel like they’re coming full circle. Old patterns return—not to punish, but to teach. This is karmic closure. It’s the quiet but powerful moment when you realize the chaos, the pain, and the heartbreaks were never random. They were assignments. And you’re finally graduating. Lately,Continue reading “Karmic Closure: Learning Through Contrast”
Trauma as a Teacher: The Wake-Up Call We Never Asked For
Trauma was my wake-up call; it hurt, but it also showed me who I AM. We don’t choose trauma. It crashes in uninvited—messy, painful, disorienting. And yet, for many of us, it becomes the pivot point. The moment everything changed. Not because we wanted it, but because we couldn’t ignore it. When it hit me,Continue reading “Trauma as a Teacher: The Wake-Up Call We Never Asked For”
The Power of Choice: A Gift to My Daughters
I did my best to raise my daughters with the belief that freedom of choice is one of the greatest gifts a person can have. I wanted them to embrace who they are, stand firm in their values, and walk their paths without fear or hesitation. I never wanted them to feel confined by expectations,Continue reading “The Power of Choice: A Gift to My Daughters”
SELF LOVE AND SOUL HEALING 