Sunitta- Soni J

Perfect Timing

We often talk about the perfect timing but I feel that whatever happens is perfect for that moment . So next time don’t wait to say or do things, just live in the moment .

Rise to the challenge

Sometimes the universe conspires to make life difficult so that you’ll be inspired to make an empowering change.

Compassion is a blend of empathy and kindnessWhen we practise compassion, we will have more strength peace and joy , this will transfer to everyone with whom we associate.Being human means to have compassion for yourself and others. With it comes the understanding of the suffering and shortcomings of others.Sometimes people behave selfish and meanContinue reading “Compassion”

I AM GOOD ENOUGH

Loving yourself is a daily homework. We need to look at ourselves in the mirror and keep reminding ourselves everyday “I AM GOOD ENOUGH” “I AM LOVABLE . I AM LOVING” Daily Affirmations is a great way to start SELF LOVE AND APPROVAL. We have conditioned ourselves to get approval from others about everything thatContinue reading “I AM GOOD ENOUGH”

LOVING YOURSELF UNCONDITIONALLY

THE REAL RICHNESS AND FULFILMENT IN LIFE COMES FROM LOVING YOURSELF , BUT FROM OUR CHILDHOOD WE ARE GENERALLY THOUGHT THAT LOVE IS AN EMOTION OUTSIDE US . WE NEED TO BEHAVE IN A CERTAIN WAY SO MY PARENTS LOVE AND APPROVE OF ME..THEN IT MOVES ON TO OUR SIBLINGS FRIENDSHIPS SOCIETY AND IT GOESContinue reading “LOVING YOURSELF UNCONDITIONALLY”

THE PAST PRESENT AND FUTURE

The past is history, so let it go The future is a mystery, so let it come. The present is this moment now – A GIFT To be truly in the present today, it is useful to release all your fears( based on the past) and your worries( imagined future). It begins simply – withContinue reading “THE PAST PRESENT AND FUTURE”