Letting Go: A Lesson in Love, Self-Worth, and True Compassion

There’s a paradox at the heart of love: the deeper it is, the more it requires us to let go. This is a lesson I’ve come to understand in the past few years—one that has been as painful as it is profound. Letting go of someone you love, truly love, isn’t about giving up onContinue reading “Letting Go: A Lesson in Love, Self-Worth, and True Compassion”

I’ve learned that I still have a lot to learn

I’ve learned that How people make you feel says a lot about them and nothing about you. I’ve learned that Perfection is an Illusion. I’ve learned that the whole world is inside you, in your perspectives and in your subconscious programming. I’ve learned Avoiding your triggers isn’t Healing. I’ve learned Imperfections are not inadequacies, theyContinue reading “I’ve learned that I still have a lot to learn”

Happy international day of peace.

Buddha said to be happy in life one needs to be at peace with yourself first and then others. Eventually you feel self love & self Respect and then Love & Respect for others and then the true happiness in your existence and all relationships follows.So true and so simple yet so difficult to achieveContinue reading “Happy international day of peace.”

Love yourself by Leo Buscaglia

To love others you must love yourself.  You can only give to others what you have yourself.  This is especially true of love.  You cannot give what you have not learned and experienced.  Since love is not a thing, it is not lost when given.  You can offer your love completely to hundreds of peopleContinue reading “Love yourself by Leo Buscaglia”

Parents & Children

Struggles help all of us, that’s why a bit of effort goes a long way to develop our strength to face life’s difficulties! As parents, we sometimes go too far trying to help and protect our kids from life’s harsh realities and disappointments. We don’t want our kids to struggle like we did. Harvard psychiatristContinue reading “Parents & Children”

Passion & Compassion

Passion & Compassion – they go together , you cannot separate them . If you do not have passion , you do not have compassion . One lesson I have learned & learning that it is very important to feel compassion when one is on the spiritual path . Being on this inward journey doesContinue reading “Passion & Compassion”

Stop judging for exaggerating.

exaggeration: a statement that represents something as better or worse than it really is. When you speak or share the truth about the painful hurting situation of your life, some friends & family assume and judge you by saying you’re exaggerating the situation. My question is if you are not walking in my shoes howContinue reading “Stop judging for exaggerating.”