If you’ve been stuck in a rut—mentally, emotionally, creatively—this is your sign to shake things up. The fog is clearing, and new options are on the table. The confusion about what’s next? It’s starting to lift. You don’t need to have everything figured out—you just need to start. Progress doesn’t come from waiting for perfectContinue reading “Now’s the Time to Move Forward”
Tag Archives: mental wellbeing
Lessons from the Bhagwad Gita
I believe that a human can learn valuable lessons from the Bhagwad Gita. The teachings in the Bhagwad Gita can provide us with guidance and insights on various aspects of life, such as duty, morality, surrender to the divine, and self-realization. These lessons can help navigate challenges, make wise decisions, and find inner peace andContinue reading “Lessons from the Bhagwad Gita”
Count your blessings
Tell yourself that you have a good life, count your blessings, and learn to stay positive no matter what. 1.Count your blessings at the end of every day – don’t focus on the problems you’ve faced that day; rather, think of all the good things that happened and the happiness they gave you. 2.ThinkContinue reading “Count your blessings”
Karma inspired by BHAGWAD GITA & SADHGURU
Karma means that you can change your destiny, not simply be ruled by it.” Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment.Continue reading “Karma inspired by BHAGWAD GITA & SADHGURU”
Become the Co creator of your destiny
Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny. By Mahatma Gandhi. To change our destiny we need to unlearn our subconscious programming & reprogram our subconscious mind. It’s not a easy task butContinue reading “Become the Co creator of your destiny”
Stop self abuse
Strange are the rules of the human society we live in especially for women ( we are treated as second class citizens)as long as you follow the herd you are a good kind amazing wonderful daughter wife mother etc but the minute you decide to be awakened and demand your rights as a human youContinue reading “Stop self abuse”
Words have power
I love to laugh! Who doesn’t? The subconscious mind, however, has no sense of humor. If you make a joke about yourself or put yourself down and just think—Oh, it doesn’t mean anything, I’m only kidding myself—the subconscious mind accepts it as true and creates this thought accordingly. So we have to learn to useContinue reading “Words have power”
You deserve the best
There are people who have broken your heart. Who have hurt you. Who have broken your trust. But look carefully. There are some who love you, who trust you and are proud of you. Yes, there were things that didn’t work. There were moments when life was really harsh. But think carefully. There were momentsContinue reading “You deserve the best”
Stop judging for exaggerating.
exaggeration: a statement that represents something as better or worse than it really is. When you speak or share the truth about the painful hurting situation of your life, some friends & family assume and judge you by saying you’re exaggerating the situation. My question is if you are not walking in my shoes howContinue reading “Stop judging for exaggerating.”
Blame to responsibility
One day suddenly a lightning strikes my life and everything changes literally overnight. I am sitting full of fears insecurities doubts about what did I do wrong that this happened to me . Struggling everyday with this new reality I went into depression and felt so disconnected with myself, my soul and my whole existence.Continue reading “Blame to responsibility”
SELF LOVE AND SOUL HEALING 