Self acceptance

Without self-acceptance, you will limit and block how much happiness, prosperity, love, and success you will enjoy. The miracle of self-acceptance is that if you are willing to accept that happiness already exists in you, you will begin to experience more happiness around you.

Acknowledging your feelings

If we get in touch with our feelings,own and experience them fully, then we usually move forward to feel better emotionally and maybe then we make sensible decesions.

The true source of happiness

Can you see that all your pain comes from the belief that your source of happiness is outside you? This single misperception—this little fear—is what feeds your mental junk, your learned unworthiness, and your “not good enough” stuff. Notice how all your thoughts of fear and lack are reversed the moment you accept that everyContinue reading “The true source of happiness”

May I have forgiveness in my heart for anything I think I’ve done wrong. May I forgive myself for what I think were all my past omissions and commissions. They are long gone. I understand that I was a different person then and this one is forgiving the one that I was. May I feelContinue reading

Healing is the journey.  The destination is yourself.  The full recognition of allthe different aspects of yourself—your joy, your sorrow, your pain,your pleasure—all lead you to the source of who you are.  Only byhaving intimate contact with this source can you experience the fullnessof your life.  Only by fearlessly looking within can you embrace theContinue reading

the mindful path to self-compassion – CHRISTOPHER K. GERMER

When we’re caught up in our pain, we also go to war against ourselves. The body protects itself against danger through fight, flight, or freeze (staying frozen in place), but when we’re challenged emotionally, these reactions become an unholy trinity of self-criticism, self-isolation, and self-absorption. A healing alternative is to cultivate a new relationship toContinue reading “the mindful path to self-compassion – CHRISTOPHER K. GERMER”

Life is a healing journey

Karma inspired by BHAGWAD GITA & SADHGURU

Karma means that you can change your destiny, not simply be ruled by it.” Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment.Continue reading “Karma inspired by BHAGWAD GITA & SADHGURU”

It’s safe to have desires by Kyle Gray

‘Desire’ is a powerful word. It’s an intense, fluid and exciting word. It’s not just a word – it’s a feeling, a sense of longing for something, someone, even a fantasy. In the past we have all dropped our desires and left them by the wayside, but today those changes. There’s a lot of falseContinue reading “It’s safe to have desires by Kyle Gray”

I love you, I am sorry, Please forgive me, Thank you.

Ho’oponopon prayer or mantra is an old Hawaiian problem solving process through acceptance that we are whole and complete. The prayer helps to release the memories or programs that we have recorded in our sub conscious mind. These memories are activated by our thoughts. Our mind is like a thinking computer, it thinks millions ofContinue reading “I love you, I am sorry, Please forgive me, Thank you.”